Ask yourself this question: Do you want to be stronger? Not hurting yourself? If the answer is yes, then the belt can help you. Not magic. But by giving you strong support at the right time.
When you lift heavy, I talk about deep squats, explosive support, deadlift where you break your eyebrows just thinking about it, your luggage works to keep everything parallel. A weightlifting belt Used well allows this system to work better. He wasn’t there to change your veil. He was there to increase it.
And this is where many are wrong. The belt does not do work for you. He strengthens what you have done. So, if you don’t know how to breathe properly or if your baggage is foam, it won’t save you. On the other hand, if you master your veil, it becomes your best allies.
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